Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 0.01 mg 100 grams Tocopherol, beta Fish, salmon, king (chinook), raw (Alaska Native) 0.01 mg 100 grams Tocopherol, beta Rice, white, long-grain, precooked or instant, enriched, dry 0.01 mg 100 grams Tocopherol, beta Wheat flour, white, cake, enriched 0.01 mg 100 grams Tocopherol, beta Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 0.01 mg 100 grams Tocopherol, beta Tomato juice, canned, with salt added 0.01 mg 100 grams Tocopherol, beta Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Tocopherol, beta Cucumber, with peel, raw
