Value Per Nutrient Food 0.02 mg 100 grams Tocopherol, beta Fish, flatfish (flounder and sole species), cooked, dry heat 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 0.01 mg 100 grams Tocopherol, beta Potato puffs, frozen, unprepared 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 0.01 mg 100 grams Tocopherol, beta Ground turkey, 93% lean, 7% fat, pan-broiled crumbles 0.01 mg 100 grams Tocopherol, beta Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Tocopherol, beta Restaurant, Latino, pupusas con queso (pupusas, cheese) 0.01 mg 100 grams Tocopherol, beta Strawberries, raw
