Value Per Nutrient Food 920.00 mcg 100 grams Lutein + zeaxanthin Plums, wild (Northern Plains Indians) 920.00 mcg 100 grams Lutein + zeaxanthin Soup, cream of vegetable, dry, powder 912.00 mcg 100 grams Lutein + zeaxanthin Broccoli, chinese, cooked 906.00 mcg 100 grams Lutein + zeaxanthin Corn, sweet, yellow, cooked, boiled, drained, without salt 906.00 mcg 100 grams Lutein + zeaxanthin Corn, sweet, yellow, cooked, boiled, drained, with salt 897.00 mcg 100 grams Lutein + zeaxanthin Corn, sweet, yellow, frozen, kernels on cob, unprepared 893.00 mcg 100 grams Lutein + zeaxanthin Peas, edible-podded, frozen, cooked, boiled, drained, with salt 893.00 mcg 100 grams Lutein + zeaxanthin Peas, edible-podded, frozen, cooked, boiled, drained, without salt