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Nutrition - Page 22 of Foods High in Lutein + zeaxanthin
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This is page 22 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
1087.00 mcg100 gramsLutein + zeaxanthinPopcorn, microwave, low fat and sodium
1087.00 mcg100 gramsLutein + zeaxanthinSnacks, popcorn, home-prepared, oil-popped, unsalted
1080.00 mcg100 gramsLutein + zeaxanthinBroccoli, cooked, boiled, drained, with salt
1080.00 mcg100 gramsLutein + zeaxanthinBroccoli, cooked, boiled, drained, without salt
1070.00 mcg100 gramsLutein + zeaxanthinPeas and carrots, canned, no salt added, solids and liquids
1055.00 mcg100 gramsLutein + zeaxanthinEgg, yolk, raw, frozen
1051.00 mcg100 gramsLutein + zeaxanthinCarrot, dehydrated
1048.00 mcg100 gramsLutein + zeaxanthinPopcorn, microwave, regular (butter) flavor, made with palm oil
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