Value Per Nutrient Food 1202.00 mcg 100 grams Lutein + zeaxanthin Peas and onions, frozen, cooked, boiled, drained, with salt 1198.00 mcg 100 grams Lutein + zeaxanthin Snacks, tortilla chips, plain, yellow corn 1160.00 mcg 100 grams Lutein + zeaxanthin Nuts, pistachio nuts, dry roasted, without salt added 1160.00 mcg 100 grams Lutein + zeaxanthin Nuts, pistachio nuts, dry roasted, with salt added 1154.00 mcg 100 grams Lutein + zeaxanthin Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 1150.00 mcg 100 grams Lutein + zeaxanthin Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 1150.00 mcg 100 grams Lutein + zeaxanthin Spices, basil, dried 1150.00 mcg 100 grams Lutein + zeaxanthin Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
