Value Per Nutrient Food 2.00 mcg 100 grams Lutein + zeaxanthin Biscuits, plain or buttermilk, dry mix 2.00 mcg 100 grams Lutein + zeaxanthin Cereals, farina, enriched, cooked with water, without salt 2.00 mcg 100 grams Lutein + zeaxanthin Cookies, molasses 2.00 mcg 100 grams Lutein + zeaxanthin Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 2.00 mcg 100 grams Lutein + zeaxanthin Candies, REESE'S Peanut Butter Cups 2.00 mcg 100 grams Lutein + zeaxanthin Fast foods, chicken tenders 2.00 mcg 100 grams Lutein + zeaxanthin Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 2.00 mcg 100 grams Lutein + zeaxanthin Babyfood, fruit, bananas and pineapple with tapioca, junior