Value Per Nutrient Food 1300.00 mcg 100 grams Lutein + zeaxanthin Cereals ready-to-eat, corn flakes, low sodium 1290.00 mcg 100 grams Lutein + zeaxanthin Brussels sprouts, cooked, boiled, drained, without salt 1290.00 mcg 100 grams Lutein + zeaxanthin Brussels sprouts, cooked, boiled, drained, with salt 1286.00 mcg 100 grams Lutein + zeaxanthin Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 1259.00 mcg 100 grams Lutein + zeaxanthin Snacks, popcorn, microwave, 94% fat free 1256.00 mcg 100 grams Lutein + zeaxanthin Babyfood, peas and brown rice 1223.00 mcg 100 grams Lutein + zeaxanthin Lettuce, butterhead (includes boston and bibb types), raw 1202.00 mcg 100 grams Lutein + zeaxanthin Peas and onions, frozen, cooked, boiled, drained, without salt
