Value Per Nutrient Food 7.00 mcg 100 grams Lutein + zeaxanthin Spaghetti, cooked, enriched, without added salt 7.00 mcg 100 grams Lutein + zeaxanthin Potatoes, mashed, home-prepared, whole milk and butter added 7.00 mcg 100 grams Lutein + zeaxanthin Lemon juice, frozen, unsweetened, single strength 7.00 mcg 100 grams Lutein + zeaxanthin Soup, chicken noodle, canned, condensed 7.00 mcg 100 grams Lutein + zeaxanthin Puddings, chocolate flavor, low calorie, instant, dry mix 7.00 mcg 100 grams Lutein + zeaxanthin Soup, cream of chicken, canned, condensed, reduced sodium 7.00 mcg 100 grams Lutein + zeaxanthin Sherbet, orange 7.00 mcg 100 grams Lutein + zeaxanthin Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked