Value Per Nutrient Food 1355.00 mcg 100 grams Lutein + zeaxanthin Corn flour, degermed, unenriched, yellow 1355.00 mcg 100 grams Lutein + zeaxanthin Cereals, corn grits, yellow, regular and quick, enriched, dry 1355.00 mcg 100 grams Lutein + zeaxanthin Corn flour, whole-grain, yellow 1350.00 mcg 100 grams Lutein + zeaxanthin Peas, green (includes baby and lesuer types), canned, drained solids, unprepared 1350.00 mcg 100 grams Lutein + zeaxanthin Peas, green, canned, no salt added, drained solids 1329.00 mcg 100 grams Lutein + zeaxanthin Egg, whole, dried 1323.00 mcg 100 grams Lutein + zeaxanthin Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt 1323.00 mcg 100 grams Lutein + zeaxanthin Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
