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Nutrition - Page 18 of Foods High in Lutein + zeaxanthin
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This is page 18 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
1355.00 mcg100 gramsLutein + zeaxanthinCorn flour, degermed, unenriched, yellow
1355.00 mcg100 gramsLutein + zeaxanthinCereals, corn grits, yellow, regular and quick, enriched, dry
1355.00 mcg100 gramsLutein + zeaxanthinCorn flour, whole-grain, yellow
1350.00 mcg100 gramsLutein + zeaxanthinPeas, green (includes baby and lesuer types), canned, drained solids, unprepared
1350.00 mcg100 gramsLutein + zeaxanthinPeas, green, canned, no salt added, drained solids
1329.00 mcg100 gramsLutein + zeaxanthinEgg, whole, dried
1323.00 mcg100 gramsLutein + zeaxanthinBalsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
1323.00 mcg100 gramsLutein + zeaxanthinBalsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
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