Value Per Nutrient Food 9.00 mcg 100 grams Lutein + zeaxanthin Pie, lemon meringue, commercially prepared 8.00 mcg 100 grams Lutein + zeaxanthin Soup, chicken noodle, dry, mix, prepared with water 8.00 mcg 100 grams Lutein + zeaxanthin Babyfood, rice and apples, dry 8.00 mcg 100 grams Lutein + zeaxanthin Potatoes, mashed, home-prepared, whole milk added 8.00 mcg 100 grams Lutein + zeaxanthin Yogurt, fruit variety, nonfat, fortified with vitamin D 8.00 mcg 100 grams Lutein + zeaxanthin Yogurt, fruit variety, nonfat 8.00 mcg 100 grams Lutein + zeaxanthin Figs, canned, light syrup pack, solids and liquids 8.00 mcg 100 grams Lutein + zeaxanthin Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled