Value Per Nutrient Food 13.00 mcg 100 grams Lutein + zeaxanthin Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 13.00 mcg 100 grams Lutein + zeaxanthin Pie, mince, prepared from recipe 13.00 mcg 100 grams Lutein + zeaxanthin Bread, french or vienna, toasted (includes sourdough) 13.00 mcg 100 grams Lutein + zeaxanthin Soup, pepperpot, canned, prepared with equal volume water 13.00 mcg 100 grams Lutein + zeaxanthin Muffins, oat bran 13.00 mcg 100 grams Lutein + zeaxanthin Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron 13.00 mcg 100 grams Lutein + zeaxanthin Soup, clam chowder, manhattan, canned, prepared with equal volume water 13.00 mcg 100 grams Lutein + zeaxanthin Macaroni, vegetable, cooked, enriched
