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Nutrition - Page 16 of Foods High in Lutein + zeaxanthin
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This is page 16 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
1503.00 mcg100 gramsLutein + zeaxanthinBeet greens, raw
1500.00 mcg100 gramsLutein + zeaxanthinPumpkin, raw
1498.00 mcg100 gramsLutein + zeaxanthinBroccoli, frozen, spears, cooked, boiled, drained, with salt
1465.00 mcg100 gramsLutein + zeaxanthinBabyfood, vegetables, peas, strained
1450.00 mcg100 gramsLutein + zeaxanthinSnacks, popcorn, air-popped
1419.00 mcg100 gramsLutein + zeaxanthinTomatoes, sun-dried
1415.00 mcg100 gramsLutein + zeaxanthinSquash, winter, all varieties, cooked, baked, with salt
1415.00 mcg100 gramsLutein + zeaxanthinSquash, winter, all varieties, cooked, baked, without salt
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