Value Per Nutrient Food 21.00 mcg 100 grams Lutein + zeaxanthin Fast foods, hamburger, large, single patty, with condiments 21.00 mcg 100 grams Lutein + zeaxanthin Soup, tomato beef with noodle, canned, prepared with equal volume water 21.00 mcg 100 grams Lutein + zeaxanthin Nuts, mixed nuts, dry roasted, with peanuts, with salt added 21.00 mcg 100 grams Lutein + zeaxanthin Babyfood, juice, apple and plum 20.00 mcg 100 grams Lutein + zeaxanthin Soup, ramen noodle, any flavor, dry 20.00 mcg 100 grams Lutein + zeaxanthin Cereals, MAYPO, cooked with water, without salt 20.00 mcg 100 grams Lutein + zeaxanthin Cabbage, red, cooked, boiled, drained, with salt 20.00 mcg 100 grams Lutein + zeaxanthin Babyfood, banana no tapioca, strained