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Nutrition - Page 143 of Foods High in Lutein + zeaxanthin
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This is page 143 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
22.00 mcg100 gramsLutein + zeaxanthinNuts, mixed nuts, without peanuts, oil roasted, with salt added
22.00 mcg100 gramsLutein + zeaxanthinWaffles, chocolate chip, frozen, ready-to-heat
22.00 mcg100 gramsLutein + zeaxanthinCookies, butter, commercially prepared, enriched
22.00 mcg100 gramsLutein + zeaxanthinSoup, hot and sour, Chinese restaurant
22.00 mcg100 gramsLutein + zeaxanthinNuts, cashew nuts, raw
22.00 mcg100 gramsLutein + zeaxanthinBabyfood, juice, apple and prune
22.00 mcg100 gramsLutein + zeaxanthinBananas, raw
22.00 mcg100 gramsLutein + zeaxanthinBreadfruit, raw
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