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Nutrition - Page 14 of Foods High in Lutein + zeaxanthin
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This is page 14 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
1747.00 mcg100 gramsLutein + zeaxanthinHorseradish-tree, leafy tips, cooked, boiled, drained, with salt
1747.00 mcg100 gramsLutein + zeaxanthinPumpkin leaves, cooked, boiled, drained, without salt
1730.00 mcg100 gramsLutein + zeaxanthinLettuce, green leaf, raw
1724.00 mcg100 gramsLutein + zeaxanthinLettuce, red leaf, raw
1683.00 mcg100 gramsLutein + zeaxanthinBroccoli raab, cooked
1650.00 mcg100 gramsLutein + zeaxanthinPeas, green, canned, regular pack, solids and liquids
1650.00 mcg100 gramsLutein + zeaxanthinPeas, green, canned, no salt added, solids and liquids
1628.00 mcg100 gramsLutein + zeaxanthinCornmeal, degermed, unenriched, yellow
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