Value Per Nutrient Food 31.00 mcg 100 grams Lutein + zeaxanthin Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 31.00 mcg 100 grams Lutein + zeaxanthin Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 30.00 mcg 100 grams Lutein + zeaxanthin Potatoes, baked, flesh and skin, with salt 30.00 mcg 100 grams Lutein + zeaxanthin Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 30.00 mcg 100 grams Lutein + zeaxanthin Seeds, pumpkin and squash seed kernels, roasted, without salt 30.00 mcg 100 grams Lutein + zeaxanthin Cabbage, raw 30.00 mcg 100 grams Lutein + zeaxanthin Potatoes, white, flesh and skin, baked 30.00 mcg 100 grams Lutein + zeaxanthin Hominy, canned, white