Value Per Nutrient Food 38.00 mcg 100 grams Lutein + zeaxanthin Potatoes, mashed, dehydrated, granules without milk, dry form 38.00 mcg 100 grams Lutein + zeaxanthin Cocoa, dry powder, unsweetened 38.00 mcg 100 grams Lutein + zeaxanthin Noodles, egg, cooked, unenriched, without added salt 38.00 mcg 100 grams Lutein + zeaxanthin Babyfood, dinner, turkey and rice, strained 38.00 mcg 100 grams Lutein + zeaxanthin Noodles, egg, cooked, enriched 37.00 mcg 100 grams Lutein + zeaxanthin Cookies, raisin, soft-type 37.00 mcg 100 grams Lutein + zeaxanthin Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 37.00 mcg 100 grams Lutein + zeaxanthin Chicken, broilers or fryers, giblets, cooked, simmered