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Nutrition - Page 11 of Foods High in Lutein + zeaxanthin
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This is page 11 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
2125.00 mcg100 gramsLutein + zeaxanthinSquash, summer, all varieties, raw
2102.00 mcg100 gramsLutein + zeaxanthinSquash, summer, zucchini, includes skin, frozen, unprepared
2001.00 mcg100 gramsLutein + zeaxanthinRose Hips, wild (Northern Plains Indians)
1932.00 mcg100 gramsLutein + zeaxanthinTaro leaves, raw
1900.00 mcg100 gramsLutein + zeaxanthinLeeks, (bulb and lower leaf-portion), raw
1895.00 mcg100 gramsLutein + zeaxanthinSpices, marjoram, dried
1895.00 mcg100 gramsLutein + zeaxanthinSpices, thyme, dried
1895.00 mcg100 gramsLutein + zeaxanthinSpices, sage, ground
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