Value Per Nutrient Food 48.00 mcg 100 grams Lutein + zeaxanthin Soup, egg drop, Chinese restaurant 48.00 mcg 100 grams Lutein + zeaxanthin Bread, italian 47.00 mcg 100 grams Lutein + zeaxanthin Orange and apricot juice drink, canned 47.00 mcg 100 grams Lutein + zeaxanthin Soup, beef and mushroom, low sodium, chunk style 47.00 mcg 100 grams Lutein + zeaxanthin Peppers, sweet, red, cooked, boiled, drained, without salt 47.00 mcg 100 grams Lutein + zeaxanthin English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 47.00 mcg 100 grams Lutein + zeaxanthin Snacks, granola bar, chewy, reduced sugar, all flavors 47.00 mcg 100 grams Lutein + zeaxanthin Babyfood, fruit, applesauce and cherries, junior