Value Per Nutrient Food 25.00 mcg 100 grams Lycopene Chicken, liver, all classes, cooked, pan-fried 24.00 mcg 100 grams Lycopene Asparagus, canned, drained solids 24.00 mcg 100 grams Lycopene Beans, baked, canned, with pork and sweet sauce 24.00 mcg 100 grams Lycopene Asparagus, frozen, cooked, boiled, drained, with salt 24.00 mcg 100 grams Lycopene Asparagus, frozen, cooked, boiled, drained, without salt 23.00 mcg 100 grams Lycopene Beef, variety meats and by-products, kidneys, cooked, simmered 23.00 mcg 100 grams Lycopene Asparagus, canned, no salt added, solids and liquids 21.00 mcg 100 grams Lycopene Chicken, liver, all classes, cooked, simmered
