Value Per Nutrient Food 1.00 mcg 100 grams Cryptoxanthin, beta Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 1.00 mcg 100 grams Cryptoxanthin, beta Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 1.00 mcg 100 grams Cryptoxanthin, beta Chocolate, dark, 45- 59% cacao solids 1.00 mcg 100 grams Cryptoxanthin, beta Corn, sweet, white, canned, whole kernel, drained solids 1.00 mcg 100 grams Cryptoxanthin, beta Broccoli, frozen, spears, unprepared 1.00 mcg 100 grams Cryptoxanthin, beta Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 1.00 mcg 100 grams Cryptoxanthin, beta Piki bread, made from blue cornmeal (Hopi) 1.00 mcg 100 grams Cryptoxanthin, beta Kamut, uncooked