Value Per Nutrient Food 1.00 mcg 100 grams Cryptoxanthin, beta Cookies, shortbread, commercially prepared, plain 1.00 mcg 100 grams Cryptoxanthin, beta Coffeecake, cinnamon with crumb topping, dry mix 1.00 mcg 100 grams Cryptoxanthin, beta Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 1.00 mcg 100 grams Cryptoxanthin, beta Soup, chicken rice, canned, chunky, ready-to-serve 1.00 mcg 100 grams Cryptoxanthin, beta Salad dressing, coleslaw 1.00 mcg 100 grams Cryptoxanthin, beta Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 1.00 mcg 100 grams Cryptoxanthin, beta Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors 1.00 mcg 100 grams Cryptoxanthin, beta Danish pastry, nut (includes almond, raisin nut, cinnamon nut)