Value Per Nutrient Food 3.00 mcg 100 grams Cryptoxanthin, beta Prickly pears, raw 3.00 mcg 100 grams Cryptoxanthin, beta Eclairs, custard-filled with chocolate glaze, prepared from recipe 3.00 mcg 100 grams Cryptoxanthin, beta Grapefruit, raw, white, all areas 3.00 mcg 100 grams Cryptoxanthin, beta Strudel, apple 3.00 mcg 100 grams Cryptoxanthin, beta Babyfood, vegetables, corn, creamed, junior 3.00 mcg 100 grams Cryptoxanthin, beta Fast foods, biscuit, with egg and bacon 3.00 mcg 100 grams Cryptoxanthin, beta Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 3.00 mcg 100 grams Cryptoxanthin, beta Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)