Value Per Nutrient Food 5.00 mcg 100 grams Cryptoxanthin, beta Sherbet, orange 5.00 mcg 100 grams Cryptoxanthin, beta Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 5.00 mcg 100 grams Cryptoxanthin, beta Babyfood, juice, apple and plum 5.00 mcg 100 grams Cryptoxanthin, beta Babyfood, cereal, mixed, with applesauce and bananas, strained 5.00 mcg 100 grams Cryptoxanthin, beta Candied fruit 5.00 mcg 100 grams Cryptoxanthin, beta Chicken, broilers or fryers, giblets, cooked, simmered 5.00 mcg 100 grams Cryptoxanthin, beta Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 5.00 mcg 100 grams Cryptoxanthin, beta Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS