Value Per Nutrient Food 32.00 mcg 100 grams Cryptoxanthin, beta Egg, yolk, raw, frozen 31.00 mcg 100 grams Cryptoxanthin, beta Raspberries, wild (Northern Plains Indians) 30.00 mcg 100 grams Cryptoxanthin, beta Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 28.00 mcg 100 grams Cryptoxanthin, beta Babyfood, dessert, peach cobbler, strained 28.00 mcg 100 grams Cryptoxanthin, beta Babyfood, peaches, dices, toddler 28.00 mcg 100 grams Cryptoxanthin, beta Avocados, raw, all commercial varieties 28.00 mcg 100 grams Cryptoxanthin, beta Babyfood, dessert, peach cobbler, junior 28.00 mcg 100 grams Cryptoxanthin, beta Citrus fruit juice drink, frozen concentrate, prepared with water