Value Per Nutrient Food 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 0.80 mcg 100 grams Vitamin D (D2 + D3) Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork sausage, pre-cooked 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted