Value Per Nutrient Food 0.80 mcg 100 grams Vitamin D (D2 + D3) Puddings, banana, dry mix, instant, prepared with 2% milk 0.80 mcg 100 grams Vitamin D (D2 + D3) Spinach souffle 0.80 mcg 100 grams Vitamin D (D2 + D3) Babyfood, meat, turkey, junior 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 0.80 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
