Value Per Nutrient Food 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork sausage rice links, brown and serve, cooked 0.90 mcg 100 grams Vitamin D (D2 + D3) Salad dressing, home recipe, cooked 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 0.90 mcg 100 grams Vitamin D (D2 + D3) Frankfurter, beef 0.90 mcg 100 grams Vitamin D (D2 + D3) Puddings, tapioca, dry mix, prepared with whole milk 0.90 mcg 100 grams Vitamin D (D2 + D3) Puddings, tapioca, dry mix, prepared with 2% milk 0.90 mcg 100 grams Vitamin D (D2 + D3) Rennin, vanilla, dry mix, prepared with whole milk