Value Per Nutrient Food 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 0.90 mcg 100 grams Vitamin D (D2 + D3) Rennin, chocolate, dry mix, prepared with 2% milk 0.90 mcg 100 grams Vitamin D (D2 + D3) Flan, caramel custard, dry mix, prepared with whole milk 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 0.90 mcg 100 grams Vitamin D (D2 + D3) Barbecue loaf, pork, beef 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork sausage rice links, brown and serve, cooked
