Value Per Nutrient Food 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 0.90 mcg 100 grams Vitamin D (D2 + D3) Fish, cod, Atlantic, raw 0.90 mcg 100 grams Vitamin D (D2 + D3) Rennin, chocolate, dry mix, prepared with whole milk 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham, center slice, country-style, separable lean only, raw 0.90 mcg 100 grams Vitamin D (D2 + D3) Beerwurst, beer salami, pork
