Value Per Nutrient Food 1.00 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 1.00 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 1.00 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 1.00 mcg 100 grams Vitamin D (D2 + D3) Fish, pollock, Atlantic, raw 1.00 mcg 100 grams Vitamin D (D2 + D3) Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D 1.00 mcg 100 grams Vitamin D (D2 + D3) Infant formula, MEAD JOHNSON, ENFAMIL, low iron, ready-to-feed 1.00 mcg 100 grams Vitamin D (D2 + D3) Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 1.00 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
