Value Per Nutrient Food 1.70 mcg 100 grams Vitamin D (D2 + D3) Fish, tuna, fresh, yellowfin, raw 1.70 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, POST, GRAPE-NUTS Cereal 1.70 mcg 100 grams Vitamin D (D2 + D3) Egg, whole, cooked, omelet 1.60 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 1.60 mcg 100 grams Vitamin D (D2 + D3) Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder 1.60 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, bacon, raw 1.60 mcg 100 grams Vitamin D (D2 + D3) Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted 1.60 mcg 100 grams Vitamin D (D2 + D3) Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with iron, liquid concentrate not reconstituted, with ARA and DHA