Value Per Nutrient Food 1.80 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, separable fat, cooked 1.80 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, GENERAL MILLS, BASIC 4 1.80 mcg 100 grams Vitamin D (D2 + D3) Eggs, scrambled, frozen mixture 1.80 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, GENERAL MILLS, HARMONY 1.70 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, POST Raisin Bran Cereal 1.70 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, shoulder, whole, separable lean and fat, raw 1.70 mcg 100 grams Vitamin D (D2 + D3) Fish, anchovy, european, canned in oil, drained solids 1.70 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, KELLOGG, Smart Start Strong Heart, Original