Value Per Nutrient Food 3.50 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, POST, Honeycomb Cereal 3.50 mcg 100 grams Vitamin D (D2 + D3) Fish, flatfish (flounder and sole species), cooked, dry heat 3.40 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, KELLOGG, KELLOGG'S COMPLETE Wheat Flakes 3.40 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal 3.40 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 3.30 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES 3.30 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 3.30 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, KELLOGG, SMORZ