Value Per Nutrient Food 4.00 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS 3.90 mcg 100 grams Vitamin D (D2 + D3) Vitasoy USA, Nasoya Lite Firm Tofu 3.90 mcg 100 grams Vitamin D (D2 + D3) Mushrooms, shiitake, dried 3.90 mcg 100 grams Vitamin D (D2 + D3) Fish, trout, mixed species, raw 3.80 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 3.80 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX 3.80 mcg 100 grams Vitamin D (D2 + D3) Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 3.80 mcg 100 grams Vitamin D (D2 + D3) Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP