Value Per Nutrient Food 0.10 mcg 100 grams Vitamin D (D2 + D3) Turkey, all classes, leg, meat and skin, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, canned, no broth 0.10 mcg 100 grams Vitamin D (D2 + D3) Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Luncheon meat, beef, thin sliced 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, broilers or fryers, thigh, meat only, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Fast foods, cheeseburger; single, regular patty, with condiments 0.10 mcg 100 grams Vitamin D (D2 + D3) Babyfood, dessert, banana pudding, strained 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, ground, 85% lean meat / 15% fat, raw
