Value Per Nutrient Food 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, broilers or fryers, breast, meat only, raw, enhanced 0.10 mcg 100 grams Vitamin D (D2 + D3) Milk, human, mature, fluid 0.10 mcg 100 grams Vitamin D (D2 + D3) Salad dressing, caesar dressing, regular 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.10 mcg 100 grams Vitamin D (D2 + D3) Milk, canned, evaporated, without added vitamin A and vitamin D
