Value Per Nutrient Food 0.10 mcg 100 grams Vitamin D (D2 + D3) Fast foods, hamburger; single, regular patty; with condiments 0.10 mcg 100 grams Vitamin D (D2 + D3) Lamb, ground, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Salad dressing, caesar dressing, regular 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Cookies, sugar, commercially prepared, regular (includes vanilla) 0.10 mcg 100 grams Vitamin D (D2 + D3) Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
