Value Per Nutrient Food 0.20 mcg 100 grams Vitamin D3 (cholecalciferol) Fast foods, chicken, breaded and fried, boneless pieces, plain 0.20 mcg 100 grams Vitamin D3 (cholecalciferol) Chicken, broilers or fryers, skin only, cooked, stewed 0.20 mcg 100 grams Vitamin D3 (cholecalciferol) Babyfood, meat, meat sticks, junior 0.20 mcg 100 grams Vitamin D3 (cholecalciferol) Milk, canned, condensed, sweetened 0.20 mcg 100 grams Vitamin D3 (cholecalciferol) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.20 mcg 100 grams Vitamin D3 (cholecalciferol) Turkey, all classes, neck, meat only, cooked, simmered 0.20 mcg 100 grams Vitamin D3 (cholecalciferol) Ground turkey, fat free, patties, broiled 0.20 mcg 100 grams Vitamin D3 (cholecalciferol) Cheese, ricotta, whole milk
