Value Per Nutrient Food 1.10 mcg 100 grams Vitamin D3 (cholecalciferol) Puddings, chocolate, dry mix, regular, prepared with whole milk 1.10 mcg 100 grams Vitamin D3 (cholecalciferol) Babyfood, cereal, mixed, prepared with whole milk 1.10 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, cured, bacon, cooked, pan-fried 1.10 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 1.10 mcg 100 grams Vitamin D3 (cholecalciferol) Puddings, vanilla, dry mix, regular, prepared with whole milk 1.10 mcg 100 grams Vitamin D3 (cholecalciferol) Puddings, banana, dry mix, instant, prepared with whole milk 1.10 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, fresh, backribs, separable lean and fat, raw 1.10 mcg 100 grams Vitamin D3 (cholecalciferol) Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D