Value Per Nutrient Food 25.00 IU 100 grams Vitamin D Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 25.00 IU 100 grams Vitamin D Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 25.00 IU 100 grams Vitamin D Beef sausage, pre-cooked 25.00 IU 100 grams Vitamin D Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 25.00 IU 100 grams Vitamin D Fast foods, biscuit, with egg and bacon 25.00 IU 100 grams Vitamin D Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 25.00 IU 100 grams Vitamin D Sausage, Vienna, canned, chicken, beef, pork 25.00 IU 100 grams Vitamin D Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
