Value Per Nutrient Food 25.00 IU 100 grams Vitamin D Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 25.00 IU 100 grams Vitamin D Cheese, cream 25.00 IU 100 grams Vitamin D Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 25.00 IU 100 grams Vitamin D Fast foods, biscuit, with egg and ham 25.00 IU 100 grams Vitamin D Soup, tomato, canned, prepared with equal volume low fat (2%) milk 25.00 IU 100 grams Vitamin D Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 25.00 IU 100 grams Vitamin D Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 25.00 IU 100 grams Vitamin D Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
