Value Per Nutrient Food 27.00 IU 100 grams Vitamin D Pork, fresh, loin, whole, separable lean only, cooked, roasted 27.00 IU 100 grams Vitamin D Cheese, white, queso blanco 27.00 IU 100 grams Vitamin D Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted 27.00 IU 100 grams Vitamin D Cream, fluid, heavy whipping 26.00 IU 100 grams Vitamin D Fast foods, english muffin, with egg, cheese, and canadian bacon 26.00 IU 100 grams Vitamin D Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 26.00 IU 100 grams Vitamin D Babyfood, meat, veal, strained 26.00 IU 100 grams Vitamin D Pork, cured, ham, patties, grilled
