Value Per Nutrient Food 34.00 IU 100 grams Vitamin D Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 33.00 IU 100 grams Vitamin D Puddings, lemon, dry mix, instant, prepared with 2% milk 33.00 IU 100 grams Vitamin D Vitasoy USA, Vitasoy Light Vanilla Soymilk 33.00 IU 100 grams Vitamin D Puddings, banana, dry mix, instant, prepared with 2% milk 33.00 IU 100 grams Vitamin D Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 33.00 IU 100 grams Vitamin D Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 33.00 IU 100 grams Vitamin D OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) 33.00 IU 100 grams Vitamin D Pork, cured, breakfast strips, cooked
