Value Per Nutrient Food 1.00 IU 100 grams Vitamin D Mollusks, oyster, eastern, wild, cooked, dry heat 1.00 IU 100 grams Vitamin D Babyfood, banana juice with low fat yogurt 1.00 IU 100 grams Vitamin D Babyfood, dinner, macaroni and tomato and beef, junior 1.00 IU 100 grams Vitamin D Babyfood, dinner, potatoes with cheese and ham, toddler 1.00 IU 100 grams Vitamin D Margarine-like, vegetable oil-butter spread, tub, with salt 1.00 IU 100 grams Vitamin D Yogurt, fruit, low fat, 10 grams protein per 8 ounce 1.00 IU 100 grams Vitamin D Babyfood, dinner, vegetables and bacon, strained 1.00 IU 100 grams Vitamin D Babyfood, dinner, macaroni, beef and tomato sauce, toddler
