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Nutrition - Page 103 of Foods High in Vitamin D
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This is page 103 of 188 displaying 1504 foods ordered by their concentration of Vitamin D per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
20.00 IU100 gramsVitamin DMilk, dry, whole, without added vitamin D
20.00 IU100 gramsVitamin DFish, cod, Pacific, raw
20.00 IU100 gramsVitamin DCheese, romano
20.00 IU100 gramsVitamin DMilk, buttermilk, dried
19.00 IU100 gramsVitamin DBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
19.00 IU100 gramsVitamin DPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
19.00 IU100 gramsVitamin DBread, egg
19.00 IU100 gramsVitamin DCoffeecake, cinnamon with crumb topping, dry mix, prepared
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