Value Per Nutrient Food 1.25 mg 100 grams Vitamin E (alpha-tocopherol) Collards, frozen, chopped, cooked, boiled, drained, without salt 1.25 mg 100 grams Vitamin E (alpha-tocopherol) Fish, salmon, sockeye (red), raw (Alaska Native) 1.25 mg 100 grams Vitamin E (alpha-tocopherol) Nance, frozen, unsweetened 1.24 mg 100 grams Vitamin E (alpha-tocopherol) Chicken, broilers or fryers, meat and skin, cooked, fried, batter 1.24 mg 100 grams Vitamin E (alpha-tocopherol) Rice cake, cracker (include hain mini rice cakes) 1.24 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, rice cakes, brown rice, plain 1.24 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original 1.24 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, rice cakes, brown rice, plain, unsalted