Value Per Nutrient Food 1.30 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, pecans, dry roasted, with salt added 1.30 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, pecans, dry roasted, without salt added 1.30 mg 100 grams Vitamin E (alpha-tocopherol) Crustaceans, shrimp, mixed species, cooked, breaded and fried 1.29 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, cereal, brown rice, dry, instant 1.29 mg 100 grams Vitamin E (alpha-tocopherol) Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 1.29 mg 100 grams Vitamin E (alpha-tocopherol) Egg, goose, whole, fresh, raw 1.29 mg 100 grams Vitamin E (alpha-tocopherol) Squash, winter, butternut, cooked, baked, without salt 1.29 mg 100 grams Vitamin E (alpha-tocopherol) Squash, winter, butternut, cooked, baked, with salt