Value Per Nutrient Food 1.39 mg 100 grams Vitamin E (alpha-tocopherol) Pie crust, deep dish, frozen, baked, made with enriched flour 1.38 mg 100 grams Vitamin E (alpha-tocopherol) APPLEBEE'S, French fries 1.38 mg 100 grams Vitamin E (alpha-tocopherol) Blueberries, canned, light syrup, drained 1.38 mg 100 grams Vitamin E (alpha-tocopherol) Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.38 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, POST, FRUITY PEBBLES 1.37 mg 100 grams Vitamin E (alpha-tocopherol) Fish, herring, Atlantic, cooked, dry heat 1.36 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, corn-based, extruded, chips, plain 1.36 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, corn-based, extruded, chips, unsalted