Value Per Nutrient Food 1.43 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal 1.43 mg 100 grams Vitamin E (alpha-tocopherol) Soup, vegetable, canned, low sodium, condensed 1.43 mg 100 grams Vitamin E (alpha-tocopherol) Rye flour, medium 1.43 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins 1.43 mg 100 grams Vitamin E (alpha-tocopherol) Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 1.43 mg 100 grams Vitamin E (alpha-tocopherol) Cream puffs, prepared from recipe, shell, with custard filling 1.42 mg 100 grams Vitamin E (alpha-tocopherol) Strudel, apple 1.42 mg 100 grams Vitamin E (alpha-tocopherol) Bread, pound cake type, pan de torta salvadoran