Value Per Nutrient Food 1.89 mg 100 grams Vitamin E (alpha-tocopherol) Cookies, chocolate sandwich, with extra creme filling 1.89 mg 100 grams Vitamin E (alpha-tocopherol) Fish, caviar, black and red, granular 1.89 mg 100 grams Vitamin E (alpha-tocopherol) Chard, swiss, cooked, boiled, drained, without salt 1.88 mg 100 grams Vitamin E (alpha-tocopherol) Turnip greens, cooked, boiled, drained, without salt 1.88 mg 100 grams Vitamin E (alpha-tocopherol) Turnip greens, cooked, boiled, drained, with salt 1.87 mg 100 grams Vitamin E (alpha-tocopherol) Fish, roughy, orange, cooked, dry heat 1.87 mg 100 grams Vitamin E (alpha-tocopherol) Cookies, peanut butter sandwich, regular 1.86 mg 100 grams Vitamin E (alpha-tocopherol) Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, liquid concentrate, not reconstituted
